Inner Sanctuary focuses on reiki and self-care rituals. These aligned practices allow creativity, bringing inner joy to our daily lives.
When we are aligned and balanced, we connect with our inner wisdom and creative energy, allowing us to flow through our experiences gracefully and peacefully. We are at our best when we have clarity and are aligned with the desires of our hearts, life goals, and dreams. When aligned, we embrace ourselves and accept life as it unfolds. We can even breathe in a bit of love, peace, and acceptance during difficult times. I invite you to take this journey with me using ancient and beneficial practices of yoga reiki and self-care rituals.
about me
I first encountered holistic practices in my teenage years. In high school, I took my first yoga class, an experience that left an indelible mark on me. The transformative power of yoga, guided by a teacher who exuded qualities of wisdom, instilled a profound sense of self-love and acceptance within all of us. This profound love and care has permeated every facet of my training and certification in yoga, reiki, and energy healing.
My learning in these disciplines continues as I engage in daily practices and share my knowledge with others. My desire is to inspire clients through the transformative practices of yoga, reiki, and meditation, which I consider to be alchemical in nature. By harnessing the power of these practices, I aim to ignite a sense of rejuvenation and revitalization within individuals, promoting their mental, emotional, and physical well-being while fostering self-love.
With unwavering dedication, I strive to create a space where individuals can explore their inner realms, unlock their true potential, and embark on a journey of profound self-discovery. It is my sincere hope that through these practices, I can facilitate personal growth and assist others in cultivating a deep sense of well-being, harmony, and self-love.
I am a certified reiki master and practitioner of yoga and energy healing. I enjoy spending time with family and friends, traveling, and swimming in the ocean. My daily practices are eclectic, ranging from a simple form of meditation to a full yoga session, journaling, and mirror work. I offer reiki healing and holistic practices to enhance overall well-being.
I completed Reiki Master certification at The John Harvey Gray Center in New Hampshire under the lineage of Mikao Usui. Additionally, I completed studies in energy healing (Delphi University) and certification in trauma-informed/social-emotional yoga (Breathe For Change), including Hatha and Yin yoga (Jaipure Yoga Studio).
